Get the most out of your individual performance or out of your team.

I optimize athletes performance, support individual mental health, and work to build strong and winning team dynamics.

I’m a qualified performance coach and trained level III cricket coach. I work with national teams, development teams and individual athletes of all sports codes. I also work with schools and after-school clubs to develop a love of sports and a culture of wellbeing in sports early on.

My services

  • Team performance coaching

    I am currently working with the Namibian national men’s cricket team the Richelieu Eagles as a performance coach, preparing them for the T20 World Cup.

  • Individual athlete support

    I work with individual athletes to help them address specific performance psychology challenges, such as recovery and return from injury, general performance wellbeing support, and how to give the athletes the best chance at success in their sport.

  • School coaching and life skills

    I provide school sports and life skills through sports to schools and after school centres to develop coping skills through sport and in sports.

How I work:

  • Performance psychology with teams and individuals on teams

  • One-on-one sessions with players

  • small groups sessions with sub-teams

  • group sessions

  • conflict resolution

  • pre-tournament/ pre-game programmes

  • post-tournament/ post-game debriefings

  • athlete evaluation

  • team evaluation

Themes I cover:

  • Identifying and optimizing individual performance styles of athletes

  • Identifying and optimizing motivation and communication styles between coaches and athletes

  • Addressing fears of failure, performance anxiety, and false beliefs of athletes

  • Improving team dynamics

  • Developing well rounded athletes on and off the field

  • Rebuilding love of game post loss or injury.

Contact me

Timothy Yates
Performance Coaching

6 Veronica Street
Windhoek, Namibia

Email: typerformance.coaching@gmail.com
Phone: +264812977632